Brain Age Calculator

How We Measure Cognitive Performance Through Sudoku

What is Brain Age?

Brain Age is a metric that estimates your cognitive performance relative to age-based norms. In SudokuWorldTournament, we calculate your Brain Age based on two key factors: processing speed (how quickly you solve puzzles) and reasoning accuracy (how efficiently you apply logical techniques).

Key Insight: A lower Brain Age indicates faster, more efficient cognitive processing – similar to how a younger brain typically performs on standardised cognitive tests.

The Science Behind Our Calculation

Our Brain Age algorithm is inspired by research on fluid intelligence and processing speed – two cognitive abilities that are well-measured through logic puzzles like Sudoku.

Processing Speed

Processing speed refers to how quickly you can take in information, make decisions, and execute responses. In Sudoku, this manifests as:

Fluid Intelligence

Fluid intelligence is the ability to solve novel problems without relying on previously acquired knowledge. Sudoku is an excellent measure because:

How We Calculate Your Brain Age

The Formula Components:

  1. Base Time Score: Your solving time compared to difficulty-adjusted benchmarks
  2. Technique Efficiency: Points earned per minute of solving time
  3. Error Penalty: Adjustments for mistakes and guessing
  4. Consistency Factor: Performance stability across multiple puzzles

Interpreting Your Results

Brain Age 20-30

Exceptional performance. You're solving at peak cognitive efficiency.

Brain Age 30-40

Excellent performance. Strong processing speed and reasoning.

Brain Age 40-50

Good performance. Room for improvement in speed or technique.

Brain Age 50+

Keep practising! Regular Sudoku can help improve your score.

Improving Your Brain Age

Tips for better performance:

  • Learn advanced techniques: Efficient solving earns more points per minute
  • Avoid guessing: Errors significantly impact your score
  • Practice regularly: Consistency improves processing speed
  • Challenge yourself: Harder puzzles provide better cognitive training

Scientific Basis

Our approach is inspired by established cognitive assessment methods, including:

Disclaimer: Brain Age is a fun metric for tracking your Sudoku performance over time. It is not a clinical cognitive assessment and should not be used for medical or diagnostic purposes.